Savings & Wealth

5

min read

How to save money and rebuild after losing your job

Brandon Lawler

Brandon Lawler

July 21, 2025

Unemployment is emotionally and financially overwhelming, and it can be difficult to know what to do after being let go. Saving after job loss protects your finances while you’re searching for a new role, ensuring you can still pay for essentials during this time.

Read on to learn practical steps for surviving financially and building a new path forward.

{{key-takeaways}}

3 tips for saving after being laid off

Learning how to survive without a job involves strategic planning and budgeting. Below are three tips for staying on track after losing a salary.

  1. Set short-term financial goals

Consider looking for temporary positions to supplement your savings. Even $500 can provide a cushion as you look for a more permanent role. Once you find full-time employment, this account can act as the foundation of a larger, longer-term emergency fund.

  1. Stay positive and persistent — small wins add up

Layoffs are stressful, and this energy can intrude on your daily life, making it difficult to focus on the job search. To keep up your morale, look for the positives in your situation. Secure part-time work, rein in debt, and cut spending — these small actions lay the groundwork for a return to full-time employment.

  1. Use free or low-cost education and upskilling opportunities

Take the time during unemployment to reset and learn skills that help you secure a new position. Find free or low-cost online courses and job training programs to invest in yourself and enhance your skills without spending too much money. 

Sites like Google Career Certificates, Coursera, and Udemy have several budget-friendly options to choose from. Check out your local library, too — many have free career-building resources available. For instance, some assist with resume writing, interview prep, and application questions.

{{inline-cta}}

How to survive financially after job loss

It can be challenging to know what to do if you get fired and have little or no money saved. These practical tips help you stay afloat while looking for a new job. 

Assess your current financial situation

Before doing anything, take an honest look at your finances. Start here:

  • Identify income sources: If you’re eligible for unemployment benefits, sign up to collect them, and note how much you’ll receive. List these funds alongside remaining company checks, such as severance and unused vacation time payouts.
  • Document all current funds: Write down how much money you have in your checking and savings accounts. Add this total to your expected income from the previous step to get a clear idea of how much money you have left. This clarity makes it easier to know how to start over with no job.
  • Review ongoing expenses: Go through checking and credit card statements line by line to identify fixed expenses, discretionary spending, and debt payments. 

With this information in hand, you’ll be able to craft a solid budget.

Prioritize essential expenses and build a survival budget

Follow these budgeting tips to survive a pay cut and create a stripped-down, needs-only financial plan: 

  • Set your priorities: Put as much as possible toward essentials like housing, food, and insurance. While you can cut back in some of these areas — like using less hot water or taking public transit to save on gas — your well-being should form the basis of your survival budget. 
  • Pause or cancel non-essential spending: Avoid costs like subscriptions, takeout, and impulse spending.
  • Maintain an emergency fund: Set aside whatever’s left over. During a prolonged job search, expenses like car repairs or medical costs might prevent you from paying bills. Keeping up with an emergency fund, even a small one, can protect you from unexpected setbacks.

Explore temporary income and community resources

Even small sources of income can make a difference when you’re unemployed. Consider these ideas to focus on stabilizing yourself and resetting your budget:

  • Try freelancing, gig work, and consulting: Tap into your professional network and online platforms to find short-term work. These opportunities make budgeting easier and even help you save money without a job.
  • Sell unused items: Yard sales and online listings are a quick way to generate cash to cover expenses, make debt payments you can’t avoid, and continue padding your emergency fund.
  • Seek help from community assistance programs: Don’t hesitate to explore community resources, including food banks and housing aid programs. In most of the U.S., calling 211 will connect you with local experts who can point you in the right direction.

Manage debt and protect your credit

While unemployed, you still need to manage debt to avoid falling behind and protect your credit rating. Below are a few tips:

  • Don’t accrue new debt if possible: Try not to rely on credit cards or loans to survive a pay cut or layoff. Taking on more high-interest debt can stop a survival budget before it starts.
  • Contact lenders proactively: Call your mortgage lender, student loan servicer, and credit card companies to ask about debt relief and repayment options. Most creditors will work with you, especially if you reach out before missing payments.
  • Monitor your credit: New arrangements with your lenders may not show up correctly on your credit reports, so check Equifax, TransUnion, and Experian often. Big dips can be harder to come back from, but catching them early might mean they get resolved faster.

How Gainbridge can help you build security after a job loss

Being unemployed comes with a lot of uncertainty, but it’s also an opportunity to reassess your finances and create a smart financial plan built for long-term security.

If you’re looking for transparency, ease of use, and flexibility, see if Gainbridge’s digital-first annuities are right for you. We never charge hidden fees or commissions, so you won’t be blindsided by unexpected costs. Explore a better way to grow your money with Gainbridge.

This article is intended for informational purposes only. It is not intended to provide, and should not be interpreted as, individualized investment, legal, or tax advice. The GainbridgeⓇ digital platform provides informational and educational resources intended only for self-directed purposes.

Related Topics
Want more from your savings?
Compare your options
Question 1/8
How old are you?
Why we ask
Some products have age-based benefits or rules. Knowing your age helps us point you in the right direction.
Question 2/8
Which of these best describes you right now?
Why we ask
Life stages influence how you think about saving, growing, and using your money.
Question 3/8
What’s your main financial goal?
Why we ask
Different annuities are designed to support different goals. Knowing yours helps us narrow the options.
Question 4/8
What are you saving this money for?
Why we ask
Knowing your “why” helps us understand the role these funds play in your bigger financial picture.
Question 5/8
What matters most to you in an annuity?
Why we ask
This helps us understand the feature you value most.
Question 6/8
When would you want that income to begin?
Why we ask
Some annuities allow income to start right away, while others allow it later. This timing helps guide the right match.
Question 6/8
How long are you comfortable investing your money for?
Why we ask
Some annuities are built for shorter terms, while others reward you more over time.
Question 7/8
How much risk are you comfortable taking?
Why we ask
Some annuities offer stable, predictable growth while others allow for more market-linked potential. Your comfort level matters.
Question 8/8
How would you prefer to handle taxes on your earnings?
Why we ask
Some annuities defer taxes until you withdraw, while others require you to pay taxes annually on interest earned. This choice helps determine the right structure.

Based on your answers, a non–tax-deferred MYGA could be a strong fit

This type of annuity offers guaranteed growth and flexible access. Because it’s not tax-deferred, you can withdraw your money before age 59½ without IRS penalties. Plus, many allow you to take out up to 10% of your account value each year penalty-free — making it a versatile option for guaranteed growth at any age.

Fixed interest rate for a set term

Penalty-free 10% withdrawal per year

Avoid a surprise tax bill at the end of your term

Withdraw before 59½ with no IRS penalty

Earn

${CD_DIFFERENCE}

the national CD average

${CD_RATE}

APY

Our rates up to

${RATE_FB_UPTO}

Based on your answers, a non–tax-deferred MYGA could be a strong fit for your retirement

A non–tax-deferred MYGA offers guaranteed fixed growth with predictable returns — without stock market risk. Because interest is paid annually and taxed in the year it’s earned, it can be a useful way to grow retirement savings without facing a large lump-sum tax bill at the end of your term.

Fixed interest rate for a set term

Penalty-free 10% withdrawal per year

Avoid a surprise tax bill at the end of your term

Withdraw before 59½ with no IRS penalty

Earn

${CD_DIFFERENCE}

the national CD average

${CD_RATE}

APY

Our rates up to

${RATE_FB_UPTO}

Based on your answers, a tax-deferred MYGA could be a strong fit

A tax-deferred MYGA offers guaranteed fixed growth for a set term, with no risk to your principal. Because taxes on interest are deferred until you withdraw funds, more of your money stays invested and working for you — making it a strong option for growing retirement savings over time.

Fixed interest rate for a set term

Tax-deferred earnings help savings grow faster

Zero risk to your principal

Flexible term lengths to fit your timeline

Guaranteed rates up to

${RATE_SP_UPTO} APY

Based on your answers, a tax-deferred MYGA with a Guaranteed Lifetime Withdrawal Benefit could be a strong fit

This type of annuity combines the predictable growth of a tax-deferred MYGA with the security of guaranteed lifetime withdrawals. You’ll earn a fixed interest rate for a set term, and when you’re ready, you can turn your savings into a dependable income stream for life — no matter how long you live or how the markets perform.

Steady income stream for life

Tax-deferred fixed-rate growth

Up to ${RATE_PF_UPTO} APY, guaranteed

Keeps paying even if your account balance reaches $0

Protection from market ups and downs

Based on your answers, a fixed index annuity tied to the S&P 500® could be a strong fit

This type of annuity protects your principal while giving you the potential for growth based on the performance of the S&P 500® Total Return Index, up to a set cap. You’ll benefit from market-linked growth without risking your original investment, along with tax-deferred earnings for the length of the term.

100% principal protection

Growth linked to the S&P 500® Total Return Index (up to a cap)

Tax-deferred earnings over the term

Guaranteed minimum return regardless of market performance

Let's talk through your options

It seems you’re not sure where to begin — and that’s okay. Our team can help you understand how different annuities work, answer your questions, and give you the information you need to feel confident about your next step.

Our team is available Monday through Friday, 8:00 AM–5:00 PM ET.

Phone

Call us at
1-866-252-9439

Email

Let’s find something that works for you

Your answers don’t match any of our current quiz results, but you can still explore other types of annuities that are available. Take a look to see if one of these could fit your needs:

Non–Tax-Deferred MYGA

Guaranteed fixed growth with flexible access

May be ideal for:

those who want to purchase an annuity and withdraw their funds before 591/2.

Learn more
Tax-Deferred MYGA

Fixed-rate growth with tax-deferred earnings for long-term savers

May be ideal for:

those seeking fixed growth for retirement savings.

Learn more
Tax-Deferred MYGA with GLWB

Guaranteed growth plus a lifetime income stream

May be ideal for:

those seeking lifetime income.

Learn more
Fixed Index Annuity tied to the S&P 500®

Market-linked growth with principal protection

May be ideal for:

those looking to get index-linked growth for their retirement money, without risking their principal.

Learn more

Consider a flexible fit for your age and goals

You mentioned you’re looking for [retirement savings / income for life / stock market growth], but since you’re under 25, you might benefit more from a product that gives you more flexibility to access your money early.

A non–tax-deferred MYGA offers guaranteed fixed growth and allows you to withdraw funds before age 59½ without the 10% IRS penalty. You can also take out up to 10% of your account value each year without a withdrawal charge, giving you more flexibility while still earning a predictable return.

Highlights:

Fixed interest rate for a set term (3–10 years)

Withdraw before 59½ with no IRS penalty

10% penalty-free withdrawals each year

Interest paid annually and taxable in the year earned

Learn more about non–tax-deferred MYGAs
Thank you! Your submission has been received!
Take the Quiz

Stay Ahead. Get the Latest from Gainbridge.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Table of Contents

Share

This is some text inside of a div block.
Brandon Lawler

Brandon Lawler

Brandon is a financial operations and annuity specialist at Gainbridge®.

Maximize your financial potential

with Gainbridge

Start saving with Gainbridge’s innovative, fee-free platform. Skip the middleman and access annuities directly from the insurance carrier. With our competitive APY rates and tax-deferred accounts, you’ll grow your money faster than ever.

Learn how annuities can contribute to your savings.

Get started

Individual licensed agents associated with Gainbridge® are available to provide customer assistance related to the application process and provide factual information on the annuity contracts, but in keeping with the self-directed nature of the Gainbridge® Digital Platform, the Gainbridge® agents will not provide insurance or investment advice

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Key takeaways
Build a stripped-down survival budget
Look for short-term work and upskilling options
Use free community resources to stay afloat
Curious to see how much your money can grow?

Explore different terms and rates

Use the calculator
Want more from your savings?
Compare your options

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

See how your money can grow with Gainbridge

Try our growth calculator to see your fixed return before you invest.

Interested in annuities? Take your savings knowledge with you

Get a quick breakdown of how Gainbridge® fixed annuities compare — and which one might be right for you.

How to save money and rebuild after losing your job

by
Brandon Lawler
,
RICP®, AAMS™

Unemployment is emotionally and financially overwhelming, and it can be difficult to know what to do after being let go. Saving after job loss protects your finances while you’re searching for a new role, ensuring you can still pay for essentials during this time.

Read on to learn practical steps for surviving financially and building a new path forward.

{{key-takeaways}}

3 tips for saving after being laid off

Learning how to survive without a job involves strategic planning and budgeting. Below are three tips for staying on track after losing a salary.

  1. Set short-term financial goals

Consider looking for temporary positions to supplement your savings. Even $500 can provide a cushion as you look for a more permanent role. Once you find full-time employment, this account can act as the foundation of a larger, longer-term emergency fund.

  1. Stay positive and persistent — small wins add up

Layoffs are stressful, and this energy can intrude on your daily life, making it difficult to focus on the job search. To keep up your morale, look for the positives in your situation. Secure part-time work, rein in debt, and cut spending — these small actions lay the groundwork for a return to full-time employment.

  1. Use free or low-cost education and upskilling opportunities

Take the time during unemployment to reset and learn skills that help you secure a new position. Find free or low-cost online courses and job training programs to invest in yourself and enhance your skills without spending too much money. 

Sites like Google Career Certificates, Coursera, and Udemy have several budget-friendly options to choose from. Check out your local library, too — many have free career-building resources available. For instance, some assist with resume writing, interview prep, and application questions.

{{inline-cta}}

How to survive financially after job loss

It can be challenging to know what to do if you get fired and have little or no money saved. These practical tips help you stay afloat while looking for a new job. 

Assess your current financial situation

Before doing anything, take an honest look at your finances. Start here:

  • Identify income sources: If you’re eligible for unemployment benefits, sign up to collect them, and note how much you’ll receive. List these funds alongside remaining company checks, such as severance and unused vacation time payouts.
  • Document all current funds: Write down how much money you have in your checking and savings accounts. Add this total to your expected income from the previous step to get a clear idea of how much money you have left. This clarity makes it easier to know how to start over with no job.
  • Review ongoing expenses: Go through checking and credit card statements line by line to identify fixed expenses, discretionary spending, and debt payments. 

With this information in hand, you’ll be able to craft a solid budget.

Prioritize essential expenses and build a survival budget

Follow these budgeting tips to survive a pay cut and create a stripped-down, needs-only financial plan: 

  • Set your priorities: Put as much as possible toward essentials like housing, food, and insurance. While you can cut back in some of these areas — like using less hot water or taking public transit to save on gas — your well-being should form the basis of your survival budget. 
  • Pause or cancel non-essential spending: Avoid costs like subscriptions, takeout, and impulse spending.
  • Maintain an emergency fund: Set aside whatever’s left over. During a prolonged job search, expenses like car repairs or medical costs might prevent you from paying bills. Keeping up with an emergency fund, even a small one, can protect you from unexpected setbacks.

Explore temporary income and community resources

Even small sources of income can make a difference when you’re unemployed. Consider these ideas to focus on stabilizing yourself and resetting your budget:

  • Try freelancing, gig work, and consulting: Tap into your professional network and online platforms to find short-term work. These opportunities make budgeting easier and even help you save money without a job.
  • Sell unused items: Yard sales and online listings are a quick way to generate cash to cover expenses, make debt payments you can’t avoid, and continue padding your emergency fund.
  • Seek help from community assistance programs: Don’t hesitate to explore community resources, including food banks and housing aid programs. In most of the U.S., calling 211 will connect you with local experts who can point you in the right direction.

Manage debt and protect your credit

While unemployed, you still need to manage debt to avoid falling behind and protect your credit rating. Below are a few tips:

  • Don’t accrue new debt if possible: Try not to rely on credit cards or loans to survive a pay cut or layoff. Taking on more high-interest debt can stop a survival budget before it starts.
  • Contact lenders proactively: Call your mortgage lender, student loan servicer, and credit card companies to ask about debt relief and repayment options. Most creditors will work with you, especially if you reach out before missing payments.
  • Monitor your credit: New arrangements with your lenders may not show up correctly on your credit reports, so check Equifax, TransUnion, and Experian often. Big dips can be harder to come back from, but catching them early might mean they get resolved faster.

How Gainbridge can help you build security after a job loss

Being unemployed comes with a lot of uncertainty, but it’s also an opportunity to reassess your finances and create a smart financial plan built for long-term security.

If you’re looking for transparency, ease of use, and flexibility, see if Gainbridge’s digital-first annuities are right for you. We never charge hidden fees or commissions, so you won’t be blindsided by unexpected costs. Explore a better way to grow your money with Gainbridge.

This article is intended for informational purposes only. It is not intended to provide, and should not be interpreted as, individualized investment, legal, or tax advice. The GainbridgeⓇ digital platform provides informational and educational resources intended only for self-directed purposes.

Maximize your financial potential with Gainbridge

Start saving with Gainbridge’s innovative, fee-free platform. Skip the middleman and access annuities directly from the insurance carrier. With our competitive APY rates and tax-deferred accounts, you’ll grow your money faster than ever. Learn how annuities can contribute to your savings.

Brandon Lawler

Linkin "in" logo

Brandon is a financial operations and annuity specialist at Gainbridge®.