Personal Finances
5
min read
Amanda Gile
July 21, 2025
Whatever the reasons for getting a divorce, it can be an emotionally challenging process. Divorce financial planning only adds to the stress of an already difficult time, but it’s essential to take a strategic approach to protect your finances.
This article will help you navigate financial planning before and after divorce — and at every stage along the way — highlighting tips for preparing and mistakes to avoid.
If you suspect divorce is on the horizon, taking proactive steps to manage your finances can help you maintain control. Follow these steps to understand how to plan for divorce and secure your financial assets.
If you don’t have a bank account in your own name, open one immediately. This ensures you have direct access to funds independent of your spouse. If you receive any income, such as paychecks or benefits, deposit those straight into this account. Having a credit card in your name for emergencies is also a smart precaution. Taking these steps helps protect your financial independence.
Gather all important financial documents and make physical and digital copies. Critical records include:
If your divorce becomes contentious over finances, you can compare your records to the financial disclosures to find any discrepancies.
Even if you continue cohabitating for the time being, calculate the cost of living without your spouse. Anticipating monthly expenses is helpful when it’s time to move on. Include your solo income and any additional income — such as spousal or child support — then deduct your living expenses. These could include rent, utilities, groceries, transportation, and child care. If you expect to pay alimony or child support, add that to your expenses.
Document all significant transactions and notify your spouse accordingly. This will help you avoid allegations of commuting funds from your spousal assets. If you’re working with a certified divorce financial analyst (CDFA), forward copies of your financial statements to keep them apprised of any major expenditures.
Dividing finances during a divorce can be one of the most complex and emotionally charged parts of the process. A financial settlement determines how marital assets and debts are split between spouses and shapes each person’s financial future.
Understanding what counts as marital property and how these assets might be split can help you approach negotiations with confidence. Marital property generally includes everything accumulated during the marriage, from your retirement savings and home to any debts and business interests, but some assets may require specialized expertise to divide fairly.
Here’s an overview of the most common types of assets and liabilities that come into play during divorce financial settlements.
A house is often the most significant piece of marital property. If one spouse stays in the property after the divorce, they usually have to buy out the other spouse by offsetting the home equity with other assets. In other words, one spouse might get a larger share of joint retirement investments or savings accounts.
State laws usually govern how spouses split depository accounts. One spouse may use their share of the funds in these accounts to offset other property divisions. For example, if you have $100,000 in an investment account, you are entitled to half of the cash value. If there’s also $100,000 in equity in the home, you may agree to let your spouse keep the investment account in exchange for their share of the house.
Retirement assets can present unique problems in divorce proceedings, as the IRS often charges a 10% penalty for early distribution from tax-advantaged accounts. You may have to divide your pensions and 401(k)s under a Qualified Domestic Relations Order (QDRO) to avoid early withdrawal penalties. IRAs don’t require a QDRO but must be divided according to the divorce decree to avoid taxes and penalties.
All marital debt, including mortgages, credit cards, and car loans, is subject to equitable division. However, that doesn’t mean each spouse is responsible for 50% of every account. An attorney or CDFA may structure a deal where one type of debt cancels out another. A spouse may also assume more debt to keep an asset. For example, you could keep your car as an asset and agree to be solely responsible for the car loan.
Even if your spouse doesn’t work for your business, they may be entitled to a portion of its value. Business ownership valuations are highly complex, so you may have to hire a professional appraiser.
Life insurance, long-term care policies, and annuities are subject to division. If you own an annuity, your spouse is likely entitled to half of the cash value. In some cases, you can split the annuity or reassign ownership to avoid surrender fees.
It’s important to remember that each state has laws determining how to divide marital assets during divorce. Your divorce lawyer can guide you through the particulars of your state.
A clear financial checklist can help you stay organized and focused during uncertainty and avoid legal complications. Follow these steps to keep your finances on track:
Divorce can be logistically complex. It’s easy to overlook important details, and even a minor misstep can have long-term consequences. Here are five common mistakes to avoid.
It’s easy to give into emotional fatigue or physical exhaustion during the divorce process. That’s why most spouses with complex finances hire family law attorneys and CDFAs to handle negotiations. Rushing into a settlement to get it over with can adversely affect your future financial stability.
If you forget to change your beneficiary designations, the money you’ve put aside for your loved ones may go to the wrong person. Ensure your pensions, life insurance policies, and annuities have updated beneficiary designations.
Understanding the penalties and tax implications of liquidating specific assets is essential. For instance, annuities usually have surrender charges and certificates of deposit have early withdrawal penalties. The IRS charges a 10% early distribution penalty if you withdraw money from a tax-advantaged account before age 59½. You may, however, qualify for a QDRO and avoid paying the penalty. Learn about the penalties and tax implications for your assets.
You may qualify to receive spousal or child support, or you may be the one paying it. Either way, make sure you estimate these payments for your post-divorce budget. Think about new upcoming costs like healthcare, transportation, and educational funds.
Depending on the complexity of the divorce, you may need more than a lawyer for support. While a divorce attorney will guide you through the legal process, you could also hire financial professionals to advise you on specific assets. A CDFA can be particularly valuable, helping evaluate settlement options and model future scenarios.
This article is intended for informational purposes only. It is not intended to provide, and should not be interpreted as, individualized investment, legal, or tax advice. The GainbridgeⓇ digital platform provides informational and educational resources intended only for self-directed purposes.
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Whatever the reasons for getting a divorce, it can be an emotionally challenging process. Divorce financial planning only adds to the stress of an already difficult time, but it’s essential to take a strategic approach to protect your finances.
This article will help you navigate financial planning before and after divorce — and at every stage along the way — highlighting tips for preparing and mistakes to avoid.
If you suspect divorce is on the horizon, taking proactive steps to manage your finances can help you maintain control. Follow these steps to understand how to plan for divorce and secure your financial assets.
If you don’t have a bank account in your own name, open one immediately. This ensures you have direct access to funds independent of your spouse. If you receive any income, such as paychecks or benefits, deposit those straight into this account. Having a credit card in your name for emergencies is also a smart precaution. Taking these steps helps protect your financial independence.
Gather all important financial documents and make physical and digital copies. Critical records include:
If your divorce becomes contentious over finances, you can compare your records to the financial disclosures to find any discrepancies.
Even if you continue cohabitating for the time being, calculate the cost of living without your spouse. Anticipating monthly expenses is helpful when it’s time to move on. Include your solo income and any additional income — such as spousal or child support — then deduct your living expenses. These could include rent, utilities, groceries, transportation, and child care. If you expect to pay alimony or child support, add that to your expenses.
Document all significant transactions and notify your spouse accordingly. This will help you avoid allegations of commuting funds from your spousal assets. If you’re working with a certified divorce financial analyst (CDFA), forward copies of your financial statements to keep them apprised of any major expenditures.
Dividing finances during a divorce can be one of the most complex and emotionally charged parts of the process. A financial settlement determines how marital assets and debts are split between spouses and shapes each person’s financial future.
Understanding what counts as marital property and how these assets might be split can help you approach negotiations with confidence. Marital property generally includes everything accumulated during the marriage, from your retirement savings and home to any debts and business interests, but some assets may require specialized expertise to divide fairly.
Here’s an overview of the most common types of assets and liabilities that come into play during divorce financial settlements.
A house is often the most significant piece of marital property. If one spouse stays in the property after the divorce, they usually have to buy out the other spouse by offsetting the home equity with other assets. In other words, one spouse might get a larger share of joint retirement investments or savings accounts.
State laws usually govern how spouses split depository accounts. One spouse may use their share of the funds in these accounts to offset other property divisions. For example, if you have $100,000 in an investment account, you are entitled to half of the cash value. If there’s also $100,000 in equity in the home, you may agree to let your spouse keep the investment account in exchange for their share of the house.
Retirement assets can present unique problems in divorce proceedings, as the IRS often charges a 10% penalty for early distribution from tax-advantaged accounts. You may have to divide your pensions and 401(k)s under a Qualified Domestic Relations Order (QDRO) to avoid early withdrawal penalties. IRAs don’t require a QDRO but must be divided according to the divorce decree to avoid taxes and penalties.
All marital debt, including mortgages, credit cards, and car loans, is subject to equitable division. However, that doesn’t mean each spouse is responsible for 50% of every account. An attorney or CDFA may structure a deal where one type of debt cancels out another. A spouse may also assume more debt to keep an asset. For example, you could keep your car as an asset and agree to be solely responsible for the car loan.
Even if your spouse doesn’t work for your business, they may be entitled to a portion of its value. Business ownership valuations are highly complex, so you may have to hire a professional appraiser.
Life insurance, long-term care policies, and annuities are subject to division. If you own an annuity, your spouse is likely entitled to half of the cash value. In some cases, you can split the annuity or reassign ownership to avoid surrender fees.
It’s important to remember that each state has laws determining how to divide marital assets during divorce. Your divorce lawyer can guide you through the particulars of your state.
A clear financial checklist can help you stay organized and focused during uncertainty and avoid legal complications. Follow these steps to keep your finances on track:
Divorce can be logistically complex. It’s easy to overlook important details, and even a minor misstep can have long-term consequences. Here are five common mistakes to avoid.
It’s easy to give into emotional fatigue or physical exhaustion during the divorce process. That’s why most spouses with complex finances hire family law attorneys and CDFAs to handle negotiations. Rushing into a settlement to get it over with can adversely affect your future financial stability.
If you forget to change your beneficiary designations, the money you’ve put aside for your loved ones may go to the wrong person. Ensure your pensions, life insurance policies, and annuities have updated beneficiary designations.
Understanding the penalties and tax implications of liquidating specific assets is essential. For instance, annuities usually have surrender charges and certificates of deposit have early withdrawal penalties. The IRS charges a 10% early distribution penalty if you withdraw money from a tax-advantaged account before age 59½. You may, however, qualify for a QDRO and avoid paying the penalty. Learn about the penalties and tax implications for your assets.
You may qualify to receive spousal or child support, or you may be the one paying it. Either way, make sure you estimate these payments for your post-divorce budget. Think about new upcoming costs like healthcare, transportation, and educational funds.
Depending on the complexity of the divorce, you may need more than a lawyer for support. While a divorce attorney will guide you through the legal process, you could also hire financial professionals to advise you on specific assets. A CDFA can be particularly valuable, helping evaluate settlement options and model future scenarios.
This article is intended for informational purposes only. It is not intended to provide, and should not be interpreted as, individualized investment, legal, or tax advice. The GainbridgeⓇ digital platform provides informational and educational resources intended only for self-directed purposes.