Annuities 101

5

min read

QLAC annuities: Rules, benefits, and how they work

Shannon Reynolds

Shannon Reynolds

July 23, 2025

A qualified longevity annuity contract (QLAC) is a financial product designed to address increasing retirement longevity, offering a guaranteed income starting at a later age. For retirees concerned about outliving their savings, a QLAC can provide long-term security. 

In this article, you’ll learn how QLACs work, their key pros and cons, and how to know if one fits into your retirement strategy. 

{{key-takeaways}}

What is a QLAC?

A QLAC is a fixed-rate annuity purchased from an insurance company converting tax-deferred funds from a qualified retirement account, like a 401(k) or a traditional IRA. 

QLAC annuity payments typically begin in your late 70s or early 80s. By shifting income to later in retirement, a QLAC can help protect against the risk of outliving your savings, providing a long-term financial cushion.

One of the key benefits of a QLAC is that it delays required minimum distributions (RMDs) until age 85, helping reduce your taxable income. Usually, the Internal Revenue Service (IRS) mandates that you begin taking RMDs from retirement accounts at age 73. Funds used to purchase a QLAC are excluded from that calculation, letting you defer distributions and the associated taxes. 

How does a QLAC work?

To set up a QLAC, you convert money from qualified retirement plan, such as a traditional IRA or 401(k) into the annuity  — those funds then grow at a fixed interest rate until you the annuity start date, which is the date you begin receiving monthly payments. You choose when you want your lifetime payments to start, but you must begin receiving payments by age 85. 

For example, say you’re 65 and have $500,000 in a traditional IRA. You estimate that Social Security and other investments, such as stocks and bonds, will cover your near-term expenses. To prepare for later-life income needs, you purchase a QLAC with $150,000 from your IRA. The QLAC earns a fixed 4% annual rate, and you elect to start receiving payments when you turn 80. By then, the contract’s value has grown to approximately $270,000. That sum translates to a guaranteed income stream, which could be between $1,500 and $1,800, depending on the terms of the annuity. 

QLAC rules and contribution limits

The IRS sets specific QLAC limits and rules determining how much you can invest and when you must begin receiving income. These are the most important rules to know:

  • Maximum contribution: In 2025, the maximum amount you can use to fund a QLAC from your combined retirement accounts is $210,000. This cap is a per-person limit, so if you’re married, your spouse can also contribute $210,000. 
  • Deferral deadline: You can only defer your payments until age 85. You must start taking distributions at that time, though you can choose to begin receiving payments earlier. 
  • Qualified account types: You must fund a QLAC from tax-deferred retirement accounts, like a traditional IRA, 401(k), or 403(b). Roth IRAs and non-qualified accounts are not eligible. 
  • Tax treatment: Because you fund QLACs with pre-tax income, your payments are fully taxable as ordinary income when you start receiving them. This differs from investments funded with after-tax dollars, like certain annuities, where the IRS only taxes the gains.

QLAC pros and cons

QLACs can play a valuable role in a long-term retirement plan, especially for individuals concerned with longevity risk. But like all types of annuities, QLACs aren’t right for everyone. Understanding the advantages and trade-offs is essential before committing a portion of your retirement assets. Here’s a breakdown of the main benefits and limitations. 

Pros

  • Delays taxable RMDs until age 85: One of the most attractive features of a QLAC is its ability to postpone RMDs. If you want to give your assets more time to grow, this deferral can be especially useful. 
  • Enables potential tax savings: By lowering the amount of money subject to RMDs in your 70s, QLAC can reduce your taxable income during those years. This may also prevent you from entering a higher tax bracket.
  • Provides guaranteed lifetime income: A QLAC functions like a personal pension, delivering a reliable monthly payment for the rest of your lifetime. This provides peace of mind later in retirement, when other income streams may become less predictable. 

Cons

  • Locks in funds: When you purchase a QLAC, you commit the money for a fixed period. Unlike some annuities and other retirement investments, most QLACs don’t allow early withdrawals, so you can’t access those funds in an emergency. 
  • Offers no market growth: QLACs are fixed annuities. If you purchase a QLAC that pays 3.5% and interest rates improve, your interst rate  remains at 3.5%. While this provides stability, you may miss out on potential gains if markets perform well. A fixed rate also means that QLACs may be vulnerable to inflation, so the purchasing power of your payments could decline over time. 
  • Limits contributions: You can only fund a QLAC from a qualified retirement account, and the contribution limit is currently $210,000 from all retirement account sources. For high net-worth individuals, this limit may be too low to make a significant impact on their overall income strategy. 

{{inline-cta}}

QLAC tax implications

QLACs offer a strategic way to defer income — and the taxes that come with it — until later in life. 

When you contribute to a traditional retirement account, you typically do so with pre-tax income. These contributions grow tax-deferred, helping your savings accumulate more quickly. However, once you begin drawing funds in retirement, the IRS treats the distributions as ordinary taxable income. That’s where a QLAC can help. 

By moving a portion of your retirement savings into a QLAC, you can delay paying taxes on that money until age 85. Imagine you’re 73 and have $500,000 in a traditional IRA:

  • No QLAC: You must withdraw 3.77% as an RMD in your first year, adding $18,850 of taxable income to your Social Security, pension, and any other income you receive.
  • $150,000 in a QLAC: Only the remaining $350,000 in the IRA is subject to RMD calculations. Your first-year RMD would be $13,195, reducing your taxable income by $5,655.

This deferred income can result in significant tax savings over time.

Build long-term financial security with Gainbridge

At Gainbridge, we believe planning for retirement should be simple and stress-free. We have a range of annuity options designed to support your long-term investment strategy, with no hidden fees. SteadyPace™ gives you a guaranteed path to future income. If you're exploring income options for your retirement, contact Gainbridge today

This article is intended for informational purposes only. It is not intended to provide, and should not be interpreted as individualized investment, legal, or tax advice. The GainbridgeⓇ digital platform provides informational and educational resources intended only for self-directed purposes.

Guarantees are subject to the financial strength and claims paying ability of the issuing insurance company. Annuities are issued by Gainbridge Life Insurance Company, located in Zionsville, Indiana. Annuities are long-term investment vehicles and contain terms for keeping them in force. You should carefully review the contract terms prior to contributing to an annuity.

Related Topics
Want more from your savings?
Compare your options
Question 1/8
How old are you?
Why we ask
Some products have age-based benefits or rules. Knowing your age helps us point you in the right direction.
Question 2/8
Which of these best describes you right now?
Why we ask
Life stages influence how you think about saving, growing, and using your money.
Question 3/8
What’s your main financial goal?
Why we ask
Different annuities are designed to support different goals. Knowing yours helps us narrow the options.
Question 4/8
What are you saving this money for?
Why we ask
Knowing your “why” helps us understand the role these funds play in your bigger financial picture.
Question 5/8
What matters most to you in an annuity?
Why we ask
This helps us understand the feature you value most.
Question 6/8
When would you want that income to begin?
Why we ask
Some annuities allow income to start right away, while others allow it later. This timing helps guide the right match.
Question 6/8
How long are you comfortable investing your money for?
Why we ask
Some annuities are built for shorter terms, while others reward you more over time.
Question 7/8
How much risk are you comfortable taking?
Why we ask
Some annuities offer stable, predictable growth while others allow for more market-linked potential. Your comfort level matters.
Question 8/8
How would you prefer to handle taxes on your earnings?
Why we ask
Some annuities defer taxes until you withdraw, while others require you to pay taxes annually on interest earned. This choice helps determine the right structure.

Based on your answers, a non–tax-deferred MYGA could be a strong fit

This type of annuity offers guaranteed growth and flexible access. Because it’s not tax-deferred, you can withdraw your money before age 59½ without IRS penalties. Plus, many allow you to take out up to 10% of your account value each year penalty-free — making it a versatile option for guaranteed growth at any age.

Fixed interest rate for a set term

Penalty-free 10% withdrawal per year

Avoid a surprise tax bill at the end of your term

Withdraw before 59½ with no IRS penalty

Earn

${CD_DIFFERENCE}

the national CD average

${CD_RATE}

APY

Our rates up to

${RATE_FB_UPTO}

Based on your answers, a non–tax-deferred MYGA could be a strong fit for your retirement

A non–tax-deferred MYGA offers guaranteed fixed growth with predictable returns — without stock market risk. Because interest is paid annually and taxed in the year it’s earned, it can be a useful way to grow retirement savings without facing a large lump-sum tax bill at the end of your term.

Fixed interest rate for a set term

Penalty-free 10% withdrawal per year

Avoid a surprise tax bill at the end of your term

Withdraw before 59½ with no IRS penalty

Earn

${CD_DIFFERENCE}

the national CD average

${CD_RATE}

APY

Our rates up to

${RATE_FB_UPTO}

Based on your answers, a tax-deferred MYGA could be a strong fit

A tax-deferred MYGA offers guaranteed fixed growth for a set term, with no risk to your principal. Because taxes on interest are deferred until you withdraw funds, more of your money stays invested and working for you — making it a strong option for growing retirement savings over time.

Fixed interest rate for a set term

Tax-deferred earnings help savings grow faster

Zero risk to your principal

Flexible term lengths to fit your timeline

Guaranteed rates up to

${RATE_SP_UPTO} APY

Based on your answers, a tax-deferred MYGA with a Guaranteed Lifetime Withdrawal Benefit could be a strong fit

This type of annuity combines the predictable growth of a tax-deferred MYGA with the security of guaranteed lifetime withdrawals. You’ll earn a fixed interest rate for a set term, and when you’re ready, you can turn your savings into a dependable income stream for life — no matter how long you live or how the markets perform.

Steady income stream for life

Tax-deferred fixed-rate growth

Up to ${RATE_PF_UPTO} APY, guaranteed

Keeps paying even if your account balance reaches $0

Protection from market ups and downs

Based on your answers, a fixed index annuity tied to the S&P 500® could be a strong fit

This type of annuity protects your principal while giving you the potential for growth based on the performance of the S&P 500® Total Return Index, up to a set cap. You’ll benefit from market-linked growth without risking your original investment, along with tax-deferred earnings for the length of the term.

100% principal protection

Growth linked to the S&P 500® Total Return Index (up to a cap)

Tax-deferred earnings over the term

Guaranteed minimum return regardless of market performance

Let's talk through your options

It seems you’re not sure where to begin — and that’s okay. Our team can help you understand how different annuities work, answer your questions, and give you the information you need to feel confident about your next step.

Our team is available Monday through Friday, 8:00 AM–5:00 PM ET.

Phone

Call us at
1-866-252-9439

Email

Let’s find something that works for you

Your answers don’t match any of our current quiz results, but you can still explore other types of annuities that are available. Take a look to see if one of these could fit your needs:

Non–Tax-Deferred MYGA

Guaranteed fixed growth with flexible access

May be ideal for:

those who want to purchase an annuity and withdraw their funds before 591/2.

Learn more
Tax-Deferred MYGA

Fixed-rate growth with tax-deferred earnings for long-term savers

May be ideal for:

those seeking fixed growth for retirement savings.

Learn more
Tax-Deferred MYGA with GLWB

Guaranteed growth plus a lifetime income stream

May be ideal for:

those seeking lifetime income.

Learn more
Fixed Index Annuity tied to the S&P 500®

Market-linked growth with principal protection

May be ideal for:

those looking to get index-linked growth for their retirement money, without risking their principal.

Learn more

Consider a flexible fit for your age and goals

You mentioned you’re looking for [retirement savings / income for life / stock market growth], but since you’re under 25, you might benefit more from a product that gives you more flexibility to access your money early.

A non–tax-deferred MYGA offers guaranteed fixed growth and allows you to withdraw funds before age 59½ without the 10% IRS penalty. You can also take out up to 10% of your account value each year without a withdrawal charge, giving you more flexibility while still earning a predictable return.

Highlights:

Fixed interest rate for a set term (3–10 years)

Withdraw before 59½ with no IRS penalty

10% penalty-free withdrawals each year

Interest paid annually and taxable in the year earned

Learn more about non–tax-deferred MYGAs
Thank you! Your submission has been received!
Take the Quiz

Stay Ahead. Get the Latest from Gainbridge.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Table of Contents

Share

This is some text inside of a div block.
Shannon Reynolds

Shannon Reynolds

Shannon is the director of customer support and operations at Gainbridge®.

Maximize your financial potential

with Gainbridge

Start saving with Gainbridge’s innovative, fee-free platform. Skip the middleman and access annuities directly from the insurance carrier. With our competitive APY rates and tax-deferred accounts, you’ll grow your money faster than ever.

Learn how annuities can contribute to your savings.

Get started

Individual licensed agents associated with Gainbridge® are available to provide customer assistance related to the application process and provide factual information on the annuity contracts, but in keeping with the self-directed nature of the Gainbridge® Digital Platform, the Gainbridge® agents will not provide insurance or investment advice

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Key takeaways
QLACs delay RMDs and reduce taxable income
Funded with pre-tax IRA or 401(k) dollars
Payments must begin by age 85
Contribution limit is $210,000 per person
Curious to see how much your money can grow?

Explore different terms and rates

Use the calculator
Want more from your savings?
Compare your options

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

See how your money can grow with Gainbridge

Try our growth calculator to see your fixed return before you invest.

Interested in annuities? Take your savings knowledge with you

Get a quick breakdown of how Gainbridge® fixed annuities compare — and which one might be right for you.

QLAC annuities: Rules, benefits, and how they work

by
Shannon Reynolds
,
Licensed Insurance Agent

A qualified longevity annuity contract (QLAC) is a financial product designed to address increasing retirement longevity, offering a guaranteed income starting at a later age. For retirees concerned about outliving their savings, a QLAC can provide long-term security. 

In this article, you’ll learn how QLACs work, their key pros and cons, and how to know if one fits into your retirement strategy. 

{{key-takeaways}}

What is a QLAC?

A QLAC is a fixed-rate annuity purchased from an insurance company converting tax-deferred funds from a qualified retirement account, like a 401(k) or a traditional IRA. 

QLAC annuity payments typically begin in your late 70s or early 80s. By shifting income to later in retirement, a QLAC can help protect against the risk of outliving your savings, providing a long-term financial cushion.

One of the key benefits of a QLAC is that it delays required minimum distributions (RMDs) until age 85, helping reduce your taxable income. Usually, the Internal Revenue Service (IRS) mandates that you begin taking RMDs from retirement accounts at age 73. Funds used to purchase a QLAC are excluded from that calculation, letting you defer distributions and the associated taxes. 

How does a QLAC work?

To set up a QLAC, you convert money from qualified retirement plan, such as a traditional IRA or 401(k) into the annuity  — those funds then grow at a fixed interest rate until you the annuity start date, which is the date you begin receiving monthly payments. You choose when you want your lifetime payments to start, but you must begin receiving payments by age 85. 

For example, say you’re 65 and have $500,000 in a traditional IRA. You estimate that Social Security and other investments, such as stocks and bonds, will cover your near-term expenses. To prepare for later-life income needs, you purchase a QLAC with $150,000 from your IRA. The QLAC earns a fixed 4% annual rate, and you elect to start receiving payments when you turn 80. By then, the contract’s value has grown to approximately $270,000. That sum translates to a guaranteed income stream, which could be between $1,500 and $1,800, depending on the terms of the annuity. 

QLAC rules and contribution limits

The IRS sets specific QLAC limits and rules determining how much you can invest and when you must begin receiving income. These are the most important rules to know:

  • Maximum contribution: In 2025, the maximum amount you can use to fund a QLAC from your combined retirement accounts is $210,000. This cap is a per-person limit, so if you’re married, your spouse can also contribute $210,000. 
  • Deferral deadline: You can only defer your payments until age 85. You must start taking distributions at that time, though you can choose to begin receiving payments earlier. 
  • Qualified account types: You must fund a QLAC from tax-deferred retirement accounts, like a traditional IRA, 401(k), or 403(b). Roth IRAs and non-qualified accounts are not eligible. 
  • Tax treatment: Because you fund QLACs with pre-tax income, your payments are fully taxable as ordinary income when you start receiving them. This differs from investments funded with after-tax dollars, like certain annuities, where the IRS only taxes the gains.

QLAC pros and cons

QLACs can play a valuable role in a long-term retirement plan, especially for individuals concerned with longevity risk. But like all types of annuities, QLACs aren’t right for everyone. Understanding the advantages and trade-offs is essential before committing a portion of your retirement assets. Here’s a breakdown of the main benefits and limitations. 

Pros

  • Delays taxable RMDs until age 85: One of the most attractive features of a QLAC is its ability to postpone RMDs. If you want to give your assets more time to grow, this deferral can be especially useful. 
  • Enables potential tax savings: By lowering the amount of money subject to RMDs in your 70s, QLAC can reduce your taxable income during those years. This may also prevent you from entering a higher tax bracket.
  • Provides guaranteed lifetime income: A QLAC functions like a personal pension, delivering a reliable monthly payment for the rest of your lifetime. This provides peace of mind later in retirement, when other income streams may become less predictable. 

Cons

  • Locks in funds: When you purchase a QLAC, you commit the money for a fixed period. Unlike some annuities and other retirement investments, most QLACs don’t allow early withdrawals, so you can’t access those funds in an emergency. 
  • Offers no market growth: QLACs are fixed annuities. If you purchase a QLAC that pays 3.5% and interest rates improve, your interst rate  remains at 3.5%. While this provides stability, you may miss out on potential gains if markets perform well. A fixed rate also means that QLACs may be vulnerable to inflation, so the purchasing power of your payments could decline over time. 
  • Limits contributions: You can only fund a QLAC from a qualified retirement account, and the contribution limit is currently $210,000 from all retirement account sources. For high net-worth individuals, this limit may be too low to make a significant impact on their overall income strategy. 

{{inline-cta}}

QLAC tax implications

QLACs offer a strategic way to defer income — and the taxes that come with it — until later in life. 

When you contribute to a traditional retirement account, you typically do so with pre-tax income. These contributions grow tax-deferred, helping your savings accumulate more quickly. However, once you begin drawing funds in retirement, the IRS treats the distributions as ordinary taxable income. That’s where a QLAC can help. 

By moving a portion of your retirement savings into a QLAC, you can delay paying taxes on that money until age 85. Imagine you’re 73 and have $500,000 in a traditional IRA:

  • No QLAC: You must withdraw 3.77% as an RMD in your first year, adding $18,850 of taxable income to your Social Security, pension, and any other income you receive.
  • $150,000 in a QLAC: Only the remaining $350,000 in the IRA is subject to RMD calculations. Your first-year RMD would be $13,195, reducing your taxable income by $5,655.

This deferred income can result in significant tax savings over time.

Build long-term financial security with Gainbridge

At Gainbridge, we believe planning for retirement should be simple and stress-free. We have a range of annuity options designed to support your long-term investment strategy, with no hidden fees. SteadyPace™ gives you a guaranteed path to future income. If you're exploring income options for your retirement, contact Gainbridge today

This article is intended for informational purposes only. It is not intended to provide, and should not be interpreted as individualized investment, legal, or tax advice. The GainbridgeⓇ digital platform provides informational and educational resources intended only for self-directed purposes.

Guarantees are subject to the financial strength and claims paying ability of the issuing insurance company. Annuities are issued by Gainbridge Life Insurance Company, located in Zionsville, Indiana. Annuities are long-term investment vehicles and contain terms for keeping them in force. You should carefully review the contract terms prior to contributing to an annuity.

Maximize your financial potential with Gainbridge

Start saving with Gainbridge’s innovative, fee-free platform. Skip the middleman and access annuities directly from the insurance carrier. With our competitive APY rates and tax-deferred accounts, you’ll grow your money faster than ever. Learn how annuities can contribute to your savings.

Shannon Reynolds

Linkin "in" logo

Shannon is the director of customer support and operations at Gainbridge®.