Retirement Planning
5
min read
Amanda Gile
October 22, 2025
Interest in retiring overseas has grown rapidly among Americans seeking a lower cost of living, new cultural experiences, or a slower pace of life. Before making the move, it’s essential to build a financial plan that supports long-term stability. Regardless of location, retirees need reliable income to cover housing, healthcare, and everyday costs.
Explore the financial considerations of retiring abroad and how Gainbridge annuities can help provide steady, predictable income no matter where life takes you.
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When you decide you want to move overseas, you can’t just pick a place and pack your bags. Not every country offers visa or residency options that fit your situation. Before you set your sights on a destination, you’ll need to confirm it provides a realistic path to residency. Here’s what to check for.
Each place has its own entry rules for foreign citizens. Some cater to younger professionals through digital nomad visas, while others focus on long-stay options. For retirees, look for countries with one of these common visa types:
Retirement abroad for US citizens also means maintaining your residency status over time. Most countries require residents to spend a minimum number of days each year within their borders to remain eligible for renewal.
Retirement visas often start as temporary permits valid for one or two years. You typically need to continue renewing your visa until you qualify for permanent residency, which can take several years. The renewal process usually mirrors the original application, requiring similar documentation, fees, and proof of income.
Retiring outside the U.S involves more than meeting income requirements — you’ll also need a solid financial plan to manage banking, taxes, and healthcare. These are the key considerations.
You can keep your U.S. bank account while living abroad. This can be helpful for managing ongoing expenses, such as credit card payments or a mortgage, and receiving Social Security or pension income. Some banks, however, may close accounts for customers who no longer maintain a U.S. address. In that case, consider using a trusted relative’s address or choosing a financial institution that accommodates expatriates through online or international services.
Opening a local account simplifies daily transactions and avoids foreign transaction fees, but it also triggers U.S. tax reporting requirements. Under the Foreign Account Tax Compliance Act (FATCA) and the Report of Foreign Bank and Financial Accounts (FBAR), U.S. citizens must disclose foreign holdings.
If your overseas accounts total more than $10,000 at any point during the year, you must file an FBAR. FATCA reporting applies if your foreign assets exceed $200,000 to $300,000, depending on your filing status. File these forms with your U.S. tax return and keep in mind that penalties for noncompliance can be significant.
Medicare does not cover medical care you receive abroad. While you may want to keep Part A for free hospital coverage, dropping Part B can reduce monthly premiums. Many countries require private health insurance as part of retirement visa programs and, even where it’s optional, maintaining coverage is advisable.
Gainbridge fixed annuities can provide reliable income when funded properly to cover ongoing healthcare coverage, which can give you peace of mind when retiring abroad.
The U.S. is one of only two countries — the other being Eritrea — that taxes its citizens on worldwide income. So, even after you move overseas, you must continue filing annual tax returns with the IRS. Here’s what you need to know about taxes when retiring abroad.
You must continue reporting all forms of income, including Social Security, pensions, and dividend income, on your U.S. tax return. The foreign earned income exclusion allows Americans working abroad to exclude a portion of earned income, such as wages or self-employment earnings, from U.S. taxation, up to a set annual limit. It does not apply, however, to retirement income like IRA or 401(k) withdrawals, pensions, or Social Security benefits.
Many U.S. tax treaties provide relief for Americans living abroad by reducing or eliminating double taxation. If your new country taxes your income, you may be able to claim a foreign tax credit for taxes you’ve paid to the U.S. government. This typically offers a dollar-for-dollar credit against your U.S. tax liability. The IRS maintains a list of treaties which outline the types of income that qualify. Because each agreement differs, it’s advisable to consult a tax professional familiar with international retirement.
Understanding how your new country treats U.S. retirement accounts is essential. Some nations tax retirement distributions or even Roth IRA withdrawals, which are tax-free in the U.S. Others may not recognize U.S. tax-deferred status at all. These differences highlight the need for expert financial advice before settling in a new country.
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The following four countries are among the most popular destinations for American retirees. They’re frequently chosen because of accessible retirement or passive-income visas, favorable cost of living, and quality healthcare systems. Here’s a breakdown of their key features.
Visa path: D7 Passive Income Visa (€870 per month income requirement)
Rationale: Mediterranean lifestyle, safe cities, and eligibility for citizenship after five years
Healthcare: Private insurance required initially; public healthcare accessible once residency is obtained
Visa path: Pensionado Visa ($1,000 per month pension income requirement)
Rationale: Uses the U.S. dollar, tax-exemption on foreign-sourced income, and many discounts for retirees
Healthcare: Public and private plans available.
Visa path: Pensionado Visa ($1,000 per month pension income requirement)
Rationale: Stable democracy, favorable climate, and “pura vida” lifestyle
Healthcare: Public and private plans available
Visa path: Non-Lucrative Visa (proof of substantial means required)
Rationale: Rich culture and quality infrastructure
Healthcare: Private health coverage required to enter; public healthcare accessible after residency status is obtained
Wherever you choose to retire, Gainbridge annuities can help provide the stability you need. A dependable income stream can support visa requirements, cover day-to-day expenses, and help you enjoy life abroad without worrying about outliving your savings. With a range of flexible options and no hidden fees or commissions, integrating annuities into your retirement plan with Gainbridge can be straightforward and easy.
Explore Gainbridge today and take the next step toward your retirement goals.
This article is intended for informational purposes only. It is not intended to provide, and should not be interpreted as, individualized investment, legal, or tax advice. For advice concerning your own situation please contact the appropriate professional. The GainbridgeⓇ digital platform provides informational and educational resources intended only for self-directed purposes.
Guarantees are backed by the financial strength and claims-paying ability of the issuer.
Individual licensed agents associated with Gainbridge® are available to provide customer assistance related to the application process and provide factual information on the annuity contracts, but in keeping with the self-directed nature of the Gainbridge® Digital Platform, the Gainbridge® agents will not provide insurance or investment advice
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Interest in retiring overseas has grown rapidly among Americans seeking a lower cost of living, new cultural experiences, or a slower pace of life. Before making the move, it’s essential to build a financial plan that supports long-term stability. Regardless of location, retirees need reliable income to cover housing, healthcare, and everyday costs.
Explore the financial considerations of retiring abroad and how Gainbridge annuities can help provide steady, predictable income no matter where life takes you.
{{key-takeaways}}
When you decide you want to move overseas, you can’t just pick a place and pack your bags. Not every country offers visa or residency options that fit your situation. Before you set your sights on a destination, you’ll need to confirm it provides a realistic path to residency. Here’s what to check for.
Each place has its own entry rules for foreign citizens. Some cater to younger professionals through digital nomad visas, while others focus on long-stay options. For retirees, look for countries with one of these common visa types:
Retirement abroad for US citizens also means maintaining your residency status over time. Most countries require residents to spend a minimum number of days each year within their borders to remain eligible for renewal.
Retirement visas often start as temporary permits valid for one or two years. You typically need to continue renewing your visa until you qualify for permanent residency, which can take several years. The renewal process usually mirrors the original application, requiring similar documentation, fees, and proof of income.
Retiring outside the U.S involves more than meeting income requirements — you’ll also need a solid financial plan to manage banking, taxes, and healthcare. These are the key considerations.
You can keep your U.S. bank account while living abroad. This can be helpful for managing ongoing expenses, such as credit card payments or a mortgage, and receiving Social Security or pension income. Some banks, however, may close accounts for customers who no longer maintain a U.S. address. In that case, consider using a trusted relative’s address or choosing a financial institution that accommodates expatriates through online or international services.
Opening a local account simplifies daily transactions and avoids foreign transaction fees, but it also triggers U.S. tax reporting requirements. Under the Foreign Account Tax Compliance Act (FATCA) and the Report of Foreign Bank and Financial Accounts (FBAR), U.S. citizens must disclose foreign holdings.
If your overseas accounts total more than $10,000 at any point during the year, you must file an FBAR. FATCA reporting applies if your foreign assets exceed $200,000 to $300,000, depending on your filing status. File these forms with your U.S. tax return and keep in mind that penalties for noncompliance can be significant.
Medicare does not cover medical care you receive abroad. While you may want to keep Part A for free hospital coverage, dropping Part B can reduce monthly premiums. Many countries require private health insurance as part of retirement visa programs and, even where it’s optional, maintaining coverage is advisable.
Gainbridge fixed annuities can provide reliable income when funded properly to cover ongoing healthcare coverage, which can give you peace of mind when retiring abroad.
The U.S. is one of only two countries — the other being Eritrea — that taxes its citizens on worldwide income. So, even after you move overseas, you must continue filing annual tax returns with the IRS. Here’s what you need to know about taxes when retiring abroad.
You must continue reporting all forms of income, including Social Security, pensions, and dividend income, on your U.S. tax return. The foreign earned income exclusion allows Americans working abroad to exclude a portion of earned income, such as wages or self-employment earnings, from U.S. taxation, up to a set annual limit. It does not apply, however, to retirement income like IRA or 401(k) withdrawals, pensions, or Social Security benefits.
Many U.S. tax treaties provide relief for Americans living abroad by reducing or eliminating double taxation. If your new country taxes your income, you may be able to claim a foreign tax credit for taxes you’ve paid to the U.S. government. This typically offers a dollar-for-dollar credit against your U.S. tax liability. The IRS maintains a list of treaties which outline the types of income that qualify. Because each agreement differs, it’s advisable to consult a tax professional familiar with international retirement.
Understanding how your new country treats U.S. retirement accounts is essential. Some nations tax retirement distributions or even Roth IRA withdrawals, which are tax-free in the U.S. Others may not recognize U.S. tax-deferred status at all. These differences highlight the need for expert financial advice before settling in a new country.
{{inline-cta}}
The following four countries are among the most popular destinations for American retirees. They’re frequently chosen because of accessible retirement or passive-income visas, favorable cost of living, and quality healthcare systems. Here’s a breakdown of their key features.
Visa path: D7 Passive Income Visa (€870 per month income requirement)
Rationale: Mediterranean lifestyle, safe cities, and eligibility for citizenship after five years
Healthcare: Private insurance required initially; public healthcare accessible once residency is obtained
Visa path: Pensionado Visa ($1,000 per month pension income requirement)
Rationale: Uses the U.S. dollar, tax-exemption on foreign-sourced income, and many discounts for retirees
Healthcare: Public and private plans available.
Visa path: Pensionado Visa ($1,000 per month pension income requirement)
Rationale: Stable democracy, favorable climate, and “pura vida” lifestyle
Healthcare: Public and private plans available
Visa path: Non-Lucrative Visa (proof of substantial means required)
Rationale: Rich culture and quality infrastructure
Healthcare: Private health coverage required to enter; public healthcare accessible after residency status is obtained
Wherever you choose to retire, Gainbridge annuities can help provide the stability you need. A dependable income stream can support visa requirements, cover day-to-day expenses, and help you enjoy life abroad without worrying about outliving your savings. With a range of flexible options and no hidden fees or commissions, integrating annuities into your retirement plan with Gainbridge can be straightforward and easy.
Explore Gainbridge today and take the next step toward your retirement goals.
This article is intended for informational purposes only. It is not intended to provide, and should not be interpreted as, individualized investment, legal, or tax advice. For advice concerning your own situation please contact the appropriate professional. The GainbridgeⓇ digital platform provides informational and educational resources intended only for self-directed purposes.
Guarantees are backed by the financial strength and claims-paying ability of the issuer.