Retirement Planning

5

min read

Understanding rollover vs. traditional IRA options

Jayant Walia

Jayant Walia

June 24, 2025

Understanding rollover vs. traditional IRA options 

As you advance in your working years, you’ll likely start looking into retirement products. However, doing so efficiently is complicated, especially with economic uncertainty and volatile stock prices. Once people start down the retirement exploration path, one of the first questions many have is: What’s an IRA?

Individual retirement accounts (IRAs), including rollover and traditional IRAs, are some of the most popular options available to help workers save for retirement. In this article, we’ll discuss what you need to know about rollover IRAs and traditional IRAs so you can make an informed decision on which option is right for you. 

{{key-takeaways}}

What are traditional IRAs?

A traditional IRA is a type of individual retirement account that comes with tax advantages, such as the ability to grow your earnings tax-deferred, meaning you only pay taxes on your investment gains once you make withdrawals. 

Pros: 

  • No income limits to open and contribute.
  • Tax deductions on contributions depend on your filing status and income.
  • Taxes are deferred until withdrawals are made.

Cons:

  • 10% early distribution penalty if you withdraw money before age 59½ unless your withdrawal qualifies as an exception.
  • Required minimum distributions start at age 73.
  • Low IRA contribution limits: In 2024 and 2025, you can contribute up to $7,000 to a traditional IRA or $8,000 if you’re 50 or older.

Traditional IRAs are ideal for people looking to save for retirement while also reducing their current tax burden since certain contributions are tax-deductible. They’re also a good option if you expect your tax rate to be lower in retirement than it is currently, as taxes on your contributions are deferred until withdrawal.

What are rollover IRAs?

A rollover IRA is a type of account that permits you to transfer funds from a previous employer-sponsored retirement plan or IRA while maintaining the tax-deferred status of these assets. This can be done directly between financial institutions, allowing you to stay out of the handover and avoid potential tax implications and penalties. 

Pros:

  • Offers more control over your portfolio and investment choices.
  • Wider selection of investments and potentially lower administrative fees.
  • Allows you to defer penalties and taxes.

Cons:

  • Can complicate managing your savings if you have multiple plans consolidated into one IRA.
  • The tax rate on amounts distributed from the IRA may be higher depending on your tax bracket during distribution years.
  • Potential tax liability if you convert a traditional IRA to a Roth IRA.

Rollover IRAs may be a good option for people who are changing jobs or retiring and want to consolidate their retirement savings into a more flexible account. They can move money from an employer-provided retirement account, such as a 401(k), into an IRA without losing the tax-deferred status of their deposits.

These accounts are also ideal for people looking for more investment options and lower fees than their current employer-sponsored plans provide.

As for the disadvantages of rolling over a 401(k) to an IRA, the primary downside is the potential for higher fees due to the range of more sophisticated investment options.

{{inline-cta}}

Rollover IRAs vs. Traditional IRAs: Key differences

The differences between rollover IRAs and traditional IRAs are subtle but important. “Traditional” refers to the tax structure of an account, whereas rollover accounts are specifically designed to catch funds transferred from another account type.

Rollover IRAs and traditional IRAs have similarities, and in fact, some rollover IRAs are traditional IRAs. Below is a chart detailing the key similarities and differences between rollover and traditional IRAs, including IRA rollover rules. 

Feature Rollover IRA Traditional IRA
Tax treatment ● Contributions are pre-tax (from a qualified plan like a 401(k)).
● Earnings grow tax-deferred.
● Withdrawals are taxed as ordinary income.
● Contributions may be tax-deductible (pre-tax).
● Earnings grow tax-deferred.
● Withdrawals are taxed as ordinary income.
Eligibility ● Anyone with eligible rollover funds from a qualified retirement plan.
● No income or age restrictions.
● Anyone with earned income can contribute, subject to income limits for tax deductions if covered by a workplace plan.
Source of contributions ● Funds rolled over from employer-sponsored plans.
● No direct personal contributions are allowed.
● Personal contributions from earned income.
● Rollovers from other plans are also allowed.
Contribution limits ● No annual contribution limit for rollovers.
● Limited only by the amount in the original plan.
● $7,000 per year (2025 limit, subject to IRS updates).
● $8,000 if age 50+ (catch-up contribution).
Withdrawal rules ● Withdrawals before age 59½ may incur a 10% penalty (exceptions apply, e.g., first-time home purchase).
● Taxed as ordinary income.
● Withdrawals before age 59½ may incur a 10% penalty (exceptions apply).
● Taxed as ordinary income.
Required minimum distributions (RMDs) ● Must begin at age 73 (as of 2025 rules), based on IRS life expectancy tables. ● Must begin at age 73 (as of 2025 rules), based on IRS life expectancy tables.
Convertible to Roth IRA? Yes Yes

How do you choose an IRA that suits your needs?

The first step is to decide between a traditional IRA and a Roth IRA based on your current and future tax situation. Traditional IRAs offer tax deductions on contributions, while Roth IRAs provide tax-free withdrawals in retirement. 

Next, you need to consider where to open your IRA, with options including banks, insurance companies, or brokerage firms. Each option has different benefits, including investment flexibility and guaranteed income options. 

It’s also important to consider the types of investments you seek — such as stocks, CDs, ETFs, and annuities — and how involved you want to be in the day-to-day decisions of your portfolio. A brokerage account might be the best option if you’re looking for investments without fees or commissions.

The last thing to be aware of is the fees and management costs. Opening an account isn’t always free, and you should pay close attention to account minimums.

Other types of IRAs

There are various types of IRAs to consider when determining the best IRA account for your retirement:

  • Roth IRAs: An individual retirement account where contributions are made with after-tax dollars, and qualified withdrawals in retirement are tax-free.
  • Simplified Employee Pension (SEP) IRAs: An employer-sponsored retirement plan for self-employed individuals or small business owners enabling contributions to traditional IRA accounts.
  • Salary Reduction Simplified Employee Pension Plan (SARSEP): A pre-1997 version of the SEP IRA, which has been discontinued for new plans, where employees could make pre-tax salary deferrals, similar to a 401(k), with employer contributions.
  • Payroll Deduction IRAs: A traditional or Roth IRA through automatic deductions from an employee’s paycheck. The underlying IRA still follows the rules of a traditional or Roth IRA.
  • Savings Incentive Match Plan for Employees (SIMPLE) IRAs: A plan for small businesses where employees contribute pre-tax dollars and employers match or contribute a fixed percentage.

A common concern people have regarding the main types of IRAs is the difference between a traditional IRA versus a Roth IRA versus a rollover IRA. The primary difference relates to contributions and withdrawals. With traditional IRAs, contributions are generally tax-deductible, reducing your taxable income for the year you contribute, and withdrawals are treated as ordinary income. 

With Roth IRAs, contributions aren’t tax-deductible, but they grow tax-free and can be withdrawn anytime without taxes or penalties. You can withdraw earnings tax-free and penalty-free after age 59½, as long as the account has been open for at least five years.

This communication / article is for informational / educational purposes only.

It is not intended to provide, and should not be interpreted as, individualized investment, legal, or tax advice.

The Gainbridge® digital platform provides informational and educational resources intended only for self-directed purposes.

Individual licensed agents associated with Gainbridge® are available to provide customer assistance related to the application process and provide factual information on the annuity contracts, but in keeping with the self-directed nature of the Gainbridge® Digital Platform, the Gainbridge® agents will not provide insurance or investment advice.

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Question 1/8
How old are you?
Why we ask
Some products have age-based benefits or rules. Knowing your age helps us point you in the right direction.
Question 2/8
Which of these best describes you right now?
Why we ask
Life stages influence how you think about saving, growing, and using your money.
Question 3/8
What’s your main financial goal?
Why we ask
Different annuities are designed to support different goals. Knowing yours helps us narrow the options.
Question 4/8
What are you saving this money for?
Why we ask
Knowing your “why” helps us understand the role these funds play in your bigger financial picture.
Question 5/8
What matters most to you in an annuity?
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This helps us understand the feature you value most.
Question 6/8
When would you want that income to begin?
Why we ask
Some annuities allow income to start right away, while others allow it later. This timing helps guide the right match.
Question 6/8
How long are you comfortable investing your money for?
Why we ask
Some annuities are built for shorter terms, while others reward you more over time.
Question 7/8
How much risk are you comfortable taking?
Why we ask
Some annuities offer stable, predictable growth while others allow for more market-linked potential. Your comfort level matters.
Question 8/8
How would you prefer to handle taxes on your earnings?
Why we ask
Some annuities defer taxes until you withdraw, while others require you to pay taxes annually on interest earned. This choice helps determine the right structure.

Based on your answers, a non–tax-deferred MYGA could be a strong fit

This type of annuity offers guaranteed growth and flexible access. Because it’s not tax-deferred, you can withdraw your money before age 59½ without IRS penalties. Plus, many allow you to take out up to 10% of your account value each year penalty-free — making it a versatile option for guaranteed growth at any age.

Fixed interest rate for a set term

Penalty-free 10% withdrawal per year

Avoid a surprise tax bill at the end of your term

Withdraw before 59½ with no IRS penalty

Earn

${CD_DIFFERENCE}

the national CD average

${CD_RATE}

APY

Our rates up to

${RATE_FB_UPTO}

Based on your answers, a non–tax-deferred MYGA could be a strong fit for your retirement

A non–tax-deferred MYGA offers guaranteed fixed growth with predictable returns — without stock market risk. Because interest is paid annually and taxed in the year it’s earned, it can be a useful way to grow retirement savings without facing a large lump-sum tax bill at the end of your term.

Fixed interest rate for a set term

Penalty-free 10% withdrawal per year

Avoid a surprise tax bill at the end of your term

Withdraw before 59½ with no IRS penalty

Earn

${CD_DIFFERENCE}

the national CD average

${CD_RATE}

APY

Our rates up to

${RATE_FB_UPTO}

Based on your answers, a tax-deferred MYGA could be a strong fit

A tax-deferred MYGA offers guaranteed fixed growth for a set term, with no risk to your principal. Because taxes on interest are deferred until you withdraw funds, more of your money stays invested and working for you — making it a strong option for growing retirement savings over time.

Fixed interest rate for a set term

Tax-deferred earnings help savings grow faster

Zero risk to your principal

Flexible term lengths to fit your timeline

Guaranteed rates up to

${RATE_SP_UPTO} APY

Based on your answers, a tax-deferred MYGA with a Guaranteed Lifetime Withdrawal Benefit could be a strong fit

This type of annuity combines the predictable growth of a tax-deferred MYGA with the security of guaranteed lifetime withdrawals. You’ll earn a fixed interest rate for a set term, and when you’re ready, you can turn your savings into a dependable income stream for life — no matter how long you live or how the markets perform.

Steady income stream for life

Tax-deferred fixed-rate growth

Up to ${RATE_PF_UPTO} APY, guaranteed

Keeps paying even if your account balance reaches $0

Protection from market ups and downs

Based on your answers, a fixed index annuity tied to the S&P 500® could be a strong fit

This type of annuity protects your principal while giving you the potential for growth based on the performance of the S&P 500® Total Return Index, up to a set cap. You’ll benefit from market-linked growth without risking your original investment, along with tax-deferred earnings for the length of the term.

100% principal protection

Growth linked to the S&P 500® Total Return Index (up to a cap)

Tax-deferred earnings over the term

Guaranteed minimum return regardless of market performance

Let's talk through your options

It seems you’re not sure where to begin — and that’s okay. Our team can help you understand how different annuities work, answer your questions, and give you the information you need to feel confident about your next step.

Our team is available Monday through Friday, 8:00 AM–5:00 PM ET.

Phone

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Let’s find something that works for you

Your answers don’t match any of our current quiz results, but you can still explore other types of annuities that are available. Take a look to see if one of these could fit your needs:

Non–Tax-Deferred MYGA

Guaranteed fixed growth with flexible access

May be ideal for:

those who want to purchase an annuity and withdraw their funds before 591/2.

Learn more
Tax-Deferred MYGA

Fixed-rate growth with tax-deferred earnings for long-term savers

May be ideal for:

those seeking fixed growth for retirement savings.

Learn more
Tax-Deferred MYGA with GLWB

Guaranteed growth plus a lifetime income stream

May be ideal for:

those seeking lifetime income.

Learn more
Fixed Index Annuity tied to the S&P 500®

Market-linked growth with principal protection

May be ideal for:

those looking to get index-linked growth for their retirement money, without risking their principal.

Learn more

Consider a flexible fit for your age and goals

You mentioned you’re looking for [retirement savings / income for life / stock market growth], but since you’re under 25, you might benefit more from a product that gives you more flexibility to access your money early.

A non–tax-deferred MYGA offers guaranteed fixed growth and allows you to withdraw funds before age 59½ without the 10% IRS penalty. You can also take out up to 10% of your account value each year without a withdrawal charge, giving you more flexibility while still earning a predictable return.

Highlights:

Fixed interest rate for a set term (3–10 years)

Withdraw before 59½ with no IRS penalty

10% penalty-free withdrawals each year

Interest paid annually and taxable in the year earned

Learn more about non–tax-deferred MYGAs
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Jayant Walia

Jayant Walia

Jayant is a director of business development at Gainbridge®.

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Individual licensed agents associated with Gainbridge® are available to provide customer assistance related to the application process and provide factual information on the annuity contracts, but in keeping with the self-directed nature of the Gainbridge® Digital Platform, the Gainbridge® agents will not provide insurance or investment advice

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Key takeaways
Traditional IRAs let you make potentially tax-deductible contributions and grow investments tax-deferred, but impose early withdrawal penalties and required distributions after age 73.
Rollover IRAs allow you to transfer funds from an employer-sponsored plan into an IRA without losing tax advantages and often provide more investment choices.
Key Differences are that “rollover” describes the source of the funds being transferred, while “traditional” describes the tax treatment of the account.
Choosing an IRA depends on your tax situation, preferred investment options, account fees, and whether you want to consolidate old retirement accounts.
Curious to see how much your money can grow?

Explore different terms and rates

Use the calculator
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Understanding rollover vs. traditional IRA options

by
Jayant Walia
,
Head of Business Development

Understanding rollover vs. traditional IRA options 

As you advance in your working years, you’ll likely start looking into retirement products. However, doing so efficiently is complicated, especially with economic uncertainty and volatile stock prices. Once people start down the retirement exploration path, one of the first questions many have is: What’s an IRA?

Individual retirement accounts (IRAs), including rollover and traditional IRAs, are some of the most popular options available to help workers save for retirement. In this article, we’ll discuss what you need to know about rollover IRAs and traditional IRAs so you can make an informed decision on which option is right for you. 

{{key-takeaways}}

What are traditional IRAs?

A traditional IRA is a type of individual retirement account that comes with tax advantages, such as the ability to grow your earnings tax-deferred, meaning you only pay taxes on your investment gains once you make withdrawals. 

Pros: 

  • No income limits to open and contribute.
  • Tax deductions on contributions depend on your filing status and income.
  • Taxes are deferred until withdrawals are made.

Cons:

  • 10% early distribution penalty if you withdraw money before age 59½ unless your withdrawal qualifies as an exception.
  • Required minimum distributions start at age 73.
  • Low IRA contribution limits: In 2024 and 2025, you can contribute up to $7,000 to a traditional IRA or $8,000 if you’re 50 or older.

Traditional IRAs are ideal for people looking to save for retirement while also reducing their current tax burden since certain contributions are tax-deductible. They’re also a good option if you expect your tax rate to be lower in retirement than it is currently, as taxes on your contributions are deferred until withdrawal.

What are rollover IRAs?

A rollover IRA is a type of account that permits you to transfer funds from a previous employer-sponsored retirement plan or IRA while maintaining the tax-deferred status of these assets. This can be done directly between financial institutions, allowing you to stay out of the handover and avoid potential tax implications and penalties. 

Pros:

  • Offers more control over your portfolio and investment choices.
  • Wider selection of investments and potentially lower administrative fees.
  • Allows you to defer penalties and taxes.

Cons:

  • Can complicate managing your savings if you have multiple plans consolidated into one IRA.
  • The tax rate on amounts distributed from the IRA may be higher depending on your tax bracket during distribution years.
  • Potential tax liability if you convert a traditional IRA to a Roth IRA.

Rollover IRAs may be a good option for people who are changing jobs or retiring and want to consolidate their retirement savings into a more flexible account. They can move money from an employer-provided retirement account, such as a 401(k), into an IRA without losing the tax-deferred status of their deposits.

These accounts are also ideal for people looking for more investment options and lower fees than their current employer-sponsored plans provide.

As for the disadvantages of rolling over a 401(k) to an IRA, the primary downside is the potential for higher fees due to the range of more sophisticated investment options.

{{inline-cta}}

Rollover IRAs vs. Traditional IRAs: Key differences

The differences between rollover IRAs and traditional IRAs are subtle but important. “Traditional” refers to the tax structure of an account, whereas rollover accounts are specifically designed to catch funds transferred from another account type.

Rollover IRAs and traditional IRAs have similarities, and in fact, some rollover IRAs are traditional IRAs. Below is a chart detailing the key similarities and differences between rollover and traditional IRAs, including IRA rollover rules. 

Feature Rollover IRA Traditional IRA
Tax treatment ● Contributions are pre-tax (from a qualified plan like a 401(k)).
● Earnings grow tax-deferred.
● Withdrawals are taxed as ordinary income.
● Contributions may be tax-deductible (pre-tax).
● Earnings grow tax-deferred.
● Withdrawals are taxed as ordinary income.
Eligibility ● Anyone with eligible rollover funds from a qualified retirement plan.
● No income or age restrictions.
● Anyone with earned income can contribute, subject to income limits for tax deductions if covered by a workplace plan.
Source of contributions ● Funds rolled over from employer-sponsored plans.
● No direct personal contributions are allowed.
● Personal contributions from earned income.
● Rollovers from other plans are also allowed.
Contribution limits ● No annual contribution limit for rollovers.
● Limited only by the amount in the original plan.
● $7,000 per year (2025 limit, subject to IRS updates).
● $8,000 if age 50+ (catch-up contribution).
Withdrawal rules ● Withdrawals before age 59½ may incur a 10% penalty (exceptions apply, e.g., first-time home purchase).
● Taxed as ordinary income.
● Withdrawals before age 59½ may incur a 10% penalty (exceptions apply).
● Taxed as ordinary income.
Required minimum distributions (RMDs) ● Must begin at age 73 (as of 2025 rules), based on IRS life expectancy tables. ● Must begin at age 73 (as of 2025 rules), based on IRS life expectancy tables.
Convertible to Roth IRA? Yes Yes

How do you choose an IRA that suits your needs?

The first step is to decide between a traditional IRA and a Roth IRA based on your current and future tax situation. Traditional IRAs offer tax deductions on contributions, while Roth IRAs provide tax-free withdrawals in retirement. 

Next, you need to consider where to open your IRA, with options including banks, insurance companies, or brokerage firms. Each option has different benefits, including investment flexibility and guaranteed income options. 

It’s also important to consider the types of investments you seek — such as stocks, CDs, ETFs, and annuities — and how involved you want to be in the day-to-day decisions of your portfolio. A brokerage account might be the best option if you’re looking for investments without fees or commissions.

The last thing to be aware of is the fees and management costs. Opening an account isn’t always free, and you should pay close attention to account minimums.

Other types of IRAs

There are various types of IRAs to consider when determining the best IRA account for your retirement:

  • Roth IRAs: An individual retirement account where contributions are made with after-tax dollars, and qualified withdrawals in retirement are tax-free.
  • Simplified Employee Pension (SEP) IRAs: An employer-sponsored retirement plan for self-employed individuals or small business owners enabling contributions to traditional IRA accounts.
  • Salary Reduction Simplified Employee Pension Plan (SARSEP): A pre-1997 version of the SEP IRA, which has been discontinued for new plans, where employees could make pre-tax salary deferrals, similar to a 401(k), with employer contributions.
  • Payroll Deduction IRAs: A traditional or Roth IRA through automatic deductions from an employee’s paycheck. The underlying IRA still follows the rules of a traditional or Roth IRA.
  • Savings Incentive Match Plan for Employees (SIMPLE) IRAs: A plan for small businesses where employees contribute pre-tax dollars and employers match or contribute a fixed percentage.

A common concern people have regarding the main types of IRAs is the difference between a traditional IRA versus a Roth IRA versus a rollover IRA. The primary difference relates to contributions and withdrawals. With traditional IRAs, contributions are generally tax-deductible, reducing your taxable income for the year you contribute, and withdrawals are treated as ordinary income. 

With Roth IRAs, contributions aren’t tax-deductible, but they grow tax-free and can be withdrawn anytime without taxes or penalties. You can withdraw earnings tax-free and penalty-free after age 59½, as long as the account has been open for at least five years.

This communication / article is for informational / educational purposes only.

It is not intended to provide, and should not be interpreted as, individualized investment, legal, or tax advice.

The Gainbridge® digital platform provides informational and educational resources intended only for self-directed purposes.

Individual licensed agents associated with Gainbridge® are available to provide customer assistance related to the application process and provide factual information on the annuity contracts, but in keeping with the self-directed nature of the Gainbridge® Digital Platform, the Gainbridge® agents will not provide insurance or investment advice.

Maximize your financial potential with Gainbridge

Start saving with Gainbridge’s innovative, fee-free platform. Skip the middleman and access annuities directly from the insurance carrier. With our competitive APY rates and tax-deferred accounts, you’ll grow your money faster than ever. Learn how annuities can contribute to your savings.

Jayant Walia

Linkin "in" logo

Jayant is a director of business development at Gainbridge®.