Retirement Planning
5
min read
Brandon Lawler
September 25, 2025
Outliving your savings is often a major concern in retirement, prompting some retirees to hold onto debt instead of paying it off. Even before retirement, some people ask themselves a similar question: “Should I pay off debt or save for retirement?”
In this article, we’ll consider both issues and show how you can both fund your retirement and strategically evaluate debt to ensure a secure financial future.
{{key-takeaways}}
Paying down debt in retirement means you will likely have less cash available to cover expenses. Even before retirement, debt payments can limit your ability to save and invest — directly impacting your financial well-being.
While a debt-free retirement is ideal, it’s not always realistic. A strategic plan can help you manage debt and reduce financial stress. Gainbridge offers a holistic planning approach that includes annuities to help you plan for retirement and resources to help you with different financial strategies such as debt management methods.
Balancing retirement savings with paying off debt begins with taking an accurate and honest inventory of everything you owe. This lets you calculate a realistic debt-to-income (DTI) ratio and prioritize both saving for retirement and debt management.
Follow these steps to calculate your debt load:
Go through bank accounts and statements to catalog all your debt — including mortgages, loans, and credit card debt. No amount is too small. Include department store credit cards, gas cards, and buy now/pay later loans.
Use a spreadsheet, online budget app, or software with debt management tools. There are several methods to help you rank and pay off your debts. Each has its own advantages depending on your financial goals and psychological preferences.
Here are three common approaches to consider:
To create a sustainable debt plan, you need to know how much money you have coming in. Include all income sources, such as work, retirement account distributions, pension payments, and annuity payouts.
Your DTI tells you how much income goes toward debt payments. To calculate, divide your total monthly debt payments by total monthly income. You can also use an online calculator to determine your ratio. Most experts suggest a DTI ratio below 36%, with 20% or lower a more conservative target.
You can use your 401(k) retirement account to pay off debt. With a 401(k) loan, you can borrow money from your retirement account with no credit check and typically a low interest rate. You typically have five years to pay off the loan, with the principal and interest going back into your 401(k).
While this is one way of using retirement funds to pay off debt, it can come with risks. If you leave your job, your plan might require you to pay the loan back immediately. If you don’t, the IRS considers this a default, which triggers a taxable event and a 10% penalty if you’re under 59½. Another disadvantage: When you take money out of your retirement plan, you stop investing it, so you miss out on potential returns.
You can also take a 401(k) withdrawal. This isn’t a loan, so you don’t have to pay the money back. However, the IRS may tax the amount and applies a 10% early withdrawal penalty if you’re under 59½. This can reduce your retirement savings and may impact your long-term financial security.
Paying off your mortgage before retirement can free up monthly cash, but there are some tradeoffs to consider.
The advantages of paying off your mortgage early can include:
Before paying off your mortgage early, weigh the downsides, which may include:
With a help and resources from Gainbridge, you can work toward a debt-free retirement — or one where you can easily manage your monthly payments.
To lay the groundwork, consider these steps:
By reducing borrowing costs and freeing up income, you can increase your chances of having enough savings to fund a long retirement.
A debt-free retirement with Gainbridge
Deciding whether to pay off debt or save for retirement can depend on how much you owe and how much money you have coming in. While there’s no universal answer, high-interest debt can hold you back before and during retirement.
Explore how Gainbridge digital-first annuities can be part of your income planning and also provide resources to help you get rid of debt before or during retirement.
This article is intended for informational purposes only. It is not intended to provide, and should not be interpreted as, individualized investment, legal, or tax advice. For advice concerning your own situation please contact the appropriate professional. The GainbridgeⓇ digital platform provides informational and educational resources intended only for self-directed purposes.
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Outliving your savings is often a major concern in retirement, prompting some retirees to hold onto debt instead of paying it off. Even before retirement, some people ask themselves a similar question: “Should I pay off debt or save for retirement?”
In this article, we’ll consider both issues and show how you can both fund your retirement and strategically evaluate debt to ensure a secure financial future.
{{key-takeaways}}
Paying down debt in retirement means you will likely have less cash available to cover expenses. Even before retirement, debt payments can limit your ability to save and invest — directly impacting your financial well-being.
While a debt-free retirement is ideal, it’s not always realistic. A strategic plan can help you manage debt and reduce financial stress. Gainbridge offers a holistic planning approach that includes annuities to help you plan for retirement and resources to help you with different financial strategies such as debt management methods.
Balancing retirement savings with paying off debt begins with taking an accurate and honest inventory of everything you owe. This lets you calculate a realistic debt-to-income (DTI) ratio and prioritize both saving for retirement and debt management.
Follow these steps to calculate your debt load:
Go through bank accounts and statements to catalog all your debt — including mortgages, loans, and credit card debt. No amount is too small. Include department store credit cards, gas cards, and buy now/pay later loans.
Use a spreadsheet, online budget app, or software with debt management tools. There are several methods to help you rank and pay off your debts. Each has its own advantages depending on your financial goals and psychological preferences.
Here are three common approaches to consider:
To create a sustainable debt plan, you need to know how much money you have coming in. Include all income sources, such as work, retirement account distributions, pension payments, and annuity payouts.
Your DTI tells you how much income goes toward debt payments. To calculate, divide your total monthly debt payments by total monthly income. You can also use an online calculator to determine your ratio. Most experts suggest a DTI ratio below 36%, with 20% or lower a more conservative target.
You can use your 401(k) retirement account to pay off debt. With a 401(k) loan, you can borrow money from your retirement account with no credit check and typically a low interest rate. You typically have five years to pay off the loan, with the principal and interest going back into your 401(k).
While this is one way of using retirement funds to pay off debt, it can come with risks. If you leave your job, your plan might require you to pay the loan back immediately. If you don’t, the IRS considers this a default, which triggers a taxable event and a 10% penalty if you’re under 59½. Another disadvantage: When you take money out of your retirement plan, you stop investing it, so you miss out on potential returns.
You can also take a 401(k) withdrawal. This isn’t a loan, so you don’t have to pay the money back. However, the IRS may tax the amount and applies a 10% early withdrawal penalty if you’re under 59½. This can reduce your retirement savings and may impact your long-term financial security.
Paying off your mortgage before retirement can free up monthly cash, but there are some tradeoffs to consider.
The advantages of paying off your mortgage early can include:
Before paying off your mortgage early, weigh the downsides, which may include:
With a help and resources from Gainbridge, you can work toward a debt-free retirement — or one where you can easily manage your monthly payments.
To lay the groundwork, consider these steps:
By reducing borrowing costs and freeing up income, you can increase your chances of having enough savings to fund a long retirement.
A debt-free retirement with Gainbridge
Deciding whether to pay off debt or save for retirement can depend on how much you owe and how much money you have coming in. While there’s no universal answer, high-interest debt can hold you back before and during retirement.
Explore how Gainbridge digital-first annuities can be part of your income planning and also provide resources to help you get rid of debt before or during retirement.
This article is intended for informational purposes only. It is not intended to provide, and should not be interpreted as, individualized investment, legal, or tax advice. For advice concerning your own situation please contact the appropriate professional. The GainbridgeⓇ digital platform provides informational and educational resources intended only for self-directed purposes.